Home

Clinic Services
Dietary Supplements
Health Concerns
Natural Treatments

Blog & Newsletters
Resources Directory

Online Forms

Email to a Friend

Bookmark this Site

Index to Our Site

CCH Health Review

This free newsletter gives you original and immediately usable information from doctors to help you build your health and vitality!
Email:
Your e-mail address is totally secure. We will never misuse or sell your information.
Clinic Services | Online Store | Health Concerns | Newsletter Archives | Contact Us








Activity/exercise
Case Study- Testimonial
Health Concerns
In the News
Newsletter Archives
Nutrition
Supplements/Vitamins/Botanicals


Natural Health News

Organic food provides significant environmental benefits to plant-rich diets



Comments-  This study is an impact study. Meaning it looks at the consequences that certain activity has on the environment.  Sustainability is a word used in this article and this refers to the amount of resources that are required for different activities. The conclusion that a plant based diet is more sustainable and has less of an environmental impact on the planet provides a more holistic or global perspective then what is a good diet from...

Continue reading Organic food provides significant environmental benefits to plant-rich diets


Natural Health News

Exposure to chemical found in plastics 'hard to avoid' in everyday life



This is an interesting article that demonstrates the pervasiveness of the chemical Bisphenol A (BPA).  BPA is considered an endocrine like compound that can have an impact on our hormones and our metabolism. The disturbing thing about this research is that it is difficult to avoid. This highlights the need for a more comprehensive look at what regulations are needed to prevent the wide spread use of toxic chemicals. Dr. Michael Kane The article: Date: February 5, 2018...

Continue reading Exposure to chemical found in plastics 'hard to avoid' in everyday life


Natural Health News

Detoxification Recipe Ideas



                            5-R Connecticut Center for Health  Detoxification DIET RECIPES and MEAL PLANNING Breakfast Ideas ·        Mochi with cashew butter,  pear or apple·        Rice toast or sprouted bread toast with cashew butter, pear·       Brown rice cereal and soy milk·        Tofu shake with pear and brown rice syrup·        Rice pudding with soy milk and brown rice syrup·        Whey protein powder shake and sprouted bread toast·        Sauteed tofu or "tofu scrambler" with spelt or millet toast Lunch and Dinner Ideas ·        Lamb, rice and...

Continue reading Detoxification Recipe Ideas


Natural Health News

Group for Optimal Weight Management



Group for Optimal Weight Management 2018 Join Dr. Keli Samuelson and Dr. Michael Kane in a 3 month weight management program. This 3 month long program will include the following:A one month long detox program to jump start your weight loss."Allergy Elimination Diet " to determine if underlying food sensitivities are standing in the way of your weight loss. The utilization and training in " Intermittent Fasting"  to optimize weight and overall health.Group sessions that will...

Continue reading Group for Optimal Weight Management


Natural Health News

Detoxification/Cleansing Program Spring 2018 Month of May



Join us for a Spring Detox   We are all exposed to toxins on a daily basis. Our body must handle the burden of eliminating these chemicals along with the detoxification of hormones and by products of metabolism. If the body cannot handle this toxic burden the result is illness and disease. Optimize your body's cleansing abilities by joining us in our spring cleansing program!   Benefits of Detoxification Include: §  Jump-start a weight...

Continue reading Detoxification/Cleansing Program Spring 2018 Month of May


Natural Health News

Vitamin D3 could help heal or prevent cardiovascular damage



Vitamin D3 could help heal or prevent cardiovascular damage Date: January 30, 2018 Source: Ohio University Summary: A new study shows that Vitamin D3 could help restore damage to the cardiovascular system caused by diseases like hypertension and diabetes. Share:   A new study conducted by Ohio University scientists suggests that a little more sunlight might help restore damage to your cardiovascular system.   The study shows that Vitamin D3 -- which is made by...

Continue reading Vitamin D3 could help heal or prevent cardiovascular damage


Natural Health News

Bacteria in milk and beef linked to rheumatoid arthritis



Bacteria in milk and beef linked to rheumatoid arthritis Date: January 30, 2018 Source: University of Central Florida Summary: A strain of bacteria commonly found in milk and beef may be a trigger for developing rheumatoid arthritis in people who are genetically at risk, according to a new study.     A strain of bacteria commonly found in milk and beef may be a trigger for developing rheumatoid arthritis in people who are genetically at...

Continue reading Bacteria in milk and beef linked to rheumatoid arthritis


Natural Health News

Curcumin improves memory and mood



Curcumin improves memory and mood Twice-daily supplements boosted cognitive power over 18 months Date: January 23, 2018 Source: University of California - Los Angeles Summary:   Daily consumption of a certain form of curcumin -- the substance that gives Indian curry its bright color -- improved memory and mood in people with mild, age-related memory loss.Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin -- the substance...

Continue reading Curcumin improves memory and mood


Natural Health News

Lifestyle changes prevent cognitive decline even in genetically susceptible individuals



Date: January 25, 2018 Source: University of Eastern Finland Summary: Enhanced lifestyle counselling prevents cognitive decline even in people who are carriers of the APOE4 gene, a common risk factor of Alzheimer's disease, according to a new study.   Enhanced lifestyle counselling prevents cognitive decline even in people who are carriers of the APOE4 gene, a common risk factor of Alzheimer's disease, according to a new study published in JAMA Neurology.   The two-year...

Continue reading Lifestyle changes prevent cognitive decline even in genetically susceptible individuals


Natural Health News

Nutritionally-speaking, soy milk is best plant-based milk Closest to cow's milk in range of nutrients it offers



Nutritionally-speaking, soy milk is best plant-based milk Closest to cow's milk in range of nutrients it offers Date: January 29, 2018 Source: McGill University Summary: A new study looks at the four most-commonly consumed types of milk beverages from plant sources around the world -- almond milk, soy milk, rice milk and coconut milk -- and compares their nutritional values with those of cow's milk. After cow's milk, which is still the most nutritious, soy...

Continue reading Nutritionally-speaking, soy milk is best plant-based milk Closest to cow's milk in range of nutrients it offers


Natural Health News

Fast food makes the immune system promote inflammation



Study shows that even after a change to a healthy diet, the body's defenses remain hyperactive Date: January 11, 2018 Source: University of Bonn Summary: The immune system reacts similarly to a high fat and high calorie diet as to a bacterial infection. Unhealthy food seems to make the body's defenses more aggressive in the long term. Even long after switching to a healthy diet, inflammation towards innate immune stimulation is more pronounced. These...

Continue reading Fast food makes the immune system promote inflammation


Natural Health News

Can writing your 'to-do's' help you to doze?



FULL STORY  Study suggests jotting down tasks can Date: January 11, 2018 Source: Baylor University Summary: Writing a 'to-do' list at bedtime may aid in falling asleep, according to a new study. Research compared sleep patterns of participants who took five minutes to write down upcoming duties versus participants who chronicled completed activities. Writing a "to-do" list at bedtime may aid in falling asleep, according to a Baylor University study. Research compared sleep patterns of...

Continue reading Can writing your 'to-do's' help you to doze?


Natural Health News

Prebiotics in infant formula could improve learning and memory and alter brain chemistry



Date: January 17, 2018 Source: University of Illinois College of Agricultural, Consumer and Environmental Sciences Summary: Among other benefits, breast milk contains natural sources of prebiotics: small, indigestible fiber molecules that promote the growth of good bacteria in the baby's gut. Yet for many families, breastfeeding is difficult or impossible. Fortunately, modern infant formulas are getting closer to the real thing with the help of University of Illinois researchers. Nearly every American who has...

Continue reading Prebiotics in infant formula could improve learning and memory and alter brain chemistry


Natural Health News

Low fitness is associated with larger waist size and higher degree of inflammation



Researchers found an inverse correlation between waist circumference and fitness, regardless of BMI Date: January 17, 2018 Source: PLOS Summary: Low fitness is associated with a larger waist size and a higher degree of inflammation, according to a new study. Low fitness is associated with a larger waist size and a higher degree of inflammation, according to a study published January 17, 2018 in the open-access journal PLOS ONE by Anne-Sophie Wedell-Neergaard from the...

Continue reading Low fitness is associated with larger waist size and higher degree of inflammation


Natural Health News

How treating eczema could also alleviate asthma



How treating eczema could also alleviate asthma Date: January 19, 2018 Source: VIB Summary: Scientists have discovered insights for a possible new therapy for eczema that also reduces the severity of asthma. The findings are an important next step in understanding the relationship between the two inflammatory diseases and to developing effective therapies.   Scientists from VIB-UGent have discovered insights for a possible new therapy for eczema that also reduces the severity of asthma. The...

Continue reading How treating eczema could also alleviate asthma


Natural Health News

First brain training exercise positively linked to dementia prevention identified



First brain training exercise positively linked to dementia prevention identified Date: November 16, 2017 Source: Indiana University Summary: Aging research specialists have identified, for the first time, a form of mental exercise that can reduce the risk of dementia. Aging research specialists have identified, for the first time, a form of mental exercise that can reduce the risk of dementia. The cognitive training, called speed of processing, showed benefits up to 10 years after study...

Continue reading First brain training exercise positively linked to dementia prevention identified


Natural Health News

New mechanisms found of cell death in neurodegenerative disorders



New mechanisms found of cell death in neurodegenerative disorders Date: November 22, 2017 Source: King's College London Summary: New mechanisms of cell death have now been discovered, which may be involved in debilitating neurodegenerative disorders, such as Alzheimer's disease and Parkinson's disease, report scientists. Researchers at King's College London have discovered new mechanisms of cell death, which may be involved in debilitating neurodegenerative disorders, such as Alzheimer's disease and Parkinson's disease. This novel research, published...

Continue reading New mechanisms found of cell death in neurodegenerative disorders


Natural Health News

Trace elements of lithium in drinking water linked to longer life in Alzheimer's patients



Trace elements of lithium in drinking water linked to longer life in Alzheimer's patients Date: December 5, 2017 Source: IOS Press Summary: Trace elements of lithium in drinking water may slow death rates from Alzheimer's disease, new research suggests. Rates of diabetes and obesity, which are important risk factors for Alzheimer's disease, also decrease if there is a particular amount of lithium in the water, says the study. Trace elements of lithium in drinking water...

Continue reading Trace elements of lithium in drinking water linked to longer life in Alzheimer's patients


Natural Health News

Healthy mitochondria could stop Alzheimer's



Healthy mitochondria could stop Alzheimer's Date: December 6, 2017 Source: Ecole Polytechnique Fédérale de Lausanne Summary: Using a bioinformatics and experimental approach, scientists have found that rendering mitochondria resistant to damage can halt diseases caused by amyloid toxicity, such as Alzheimer's disease.     Whole-brain hemisphere sections of Alzheimer's mice, the model APP/PSEN1, before and after treatment with the NAD+ booster Nicotinamide riboside (NR). The beta-amyloid plaque content in the brain of the APP/PSEN1 mice...

Continue reading Healthy mitochondria could stop Alzheimer's


Natural Health News

Canola oil linked to worsened memory and learning ability in Alzheimer's



Canola oil linked to worsened memory and learning ability in Alzheimer's Date: December 7, 2017 Source: Temple University Health System Summary: Canola oil is one of the most widely consumed vegetable oils, yet little is known about its health effects. Now, a study links canola oil consumption in the diet with worsened memory, worsened learning ability and weight gain in mice which model Alzheimer's disease. It's the first study to suggest that canola oil is...

Continue reading Canola oil linked to worsened memory and learning ability in Alzheimer's




Archives